IMPROVE MY GAME

Stop that Over Swing !!

By Dave Phillips

If your over swinging, it could put you at risk for back injury so becareful.

More

Goodbye Belly and Long Putter

By Dave Phillips

The rules of golf will change in 2016 and ban a players ability to anchor the hand or club against the body.

More

2013 Masters Champion Adam Scott on preparing to play.

By Dave Phillips

Adam Scott gives you an insight into his pre-round preparation.

More

PGA Tour Workout

By Dave Phillips

PGA tours Billy Horschel shows his workout.

More

I-Vest

By Dave Phillips

I-Vest is an iPhone app that can give you bio feedback on your golf posture.

More

JVC launches new camera for coaching.

By David Phillips

With high speed video and its own app, is this the next great camera for filming your golf swing?

More

2013 Masters Champion Adam Scott on Practice

By Dave Phillips

Adam talks about what he does during his four hour practice sessions.

More

Fight Arthritis with Cherries

By Dr. Greg Rose

Don Tolman discusses how cherries can replace your daily aspirin for pain relief.

More

Hip speed good or bad?

By Dave Phillips

This article shares some thoughts on hip speed and how to control it.

More

How Important is Lower Body Power in Golf?

By Dr. Greg Rose

What is the most important area of the body to develop power in for long drives? Most experts would say one thing - the lower body!

More

Webb Simpson on Fitness

By Dave Phillips

In this video Webb Simpson talks about his pre round warmup.

More

The Power of Carrots for Vision

By Dr. Greg Rose

Don Tolman shows why carrots are good for more than just rabbits!

More

Adjustments in the Swing for Maintaining Posture for Seniors

By Dr. Greg Rose

Champions Tour player Tom Kite discusses some of the swing changes that he has had to make to help him maintain a stable posture and a good turn.

More

Bubba Watson on Explosive Power

By Dave Phillips

No secret he is the longest on tour, the secret is what helped him get their.

More

Peanut Butter or Bananas - What is best for fuel on the course?

By Dr. Greg Rose

PGA Tour Player Adam Scott explains his eating habits on the course and our Advisory Board discusses the nutritional value of that meal.

More

PGA tour players Bill Haas and Geoff Ogilvy talk other sports

By Dave Phillips

Parents please watch and read, it might help you help your kids in golf.

More

Early Extension Swing Characteristic

By Dave Phillips

Early Extension is defined as any forward movement of the pelvis toward the ball during the backswing or the downswing.

More

Lumo Back

By Dave Phillips

This technology was designed to monitor your posture and stop you from slouching. I think it could help your golf swing as well.

More

Are You Stretching or Warming Up?

By Phil Cheetham

A decision must be made as to what is the goal of stretching. Are you wishing to increase range of motion or warm up for activity?

More

Protect your Eyes !!!

By Dave Phillips

Make sure your kids have a good pair of sunglasses to protect their eyes during the summer months.

More