IMPROVE MY GAME

Injuries in Professional Golf - What's Going On?

By Dr. Greg Rose

Injuries seem to be on the rise among the professional ranks. The answer to "why" may be more varied than you think.

More

When to Come Back?

By Dr. Peter Mackay

To get back in the game, ramp it up slowly!

More

Inside Tracker

By Dave Phillips

Find out your blood biomarkers for better performance.

More

When to Shut it Down?

By Dr. Peter Mackay

The medical and coaching personnel working with professional golfers are often called upon to make judgments with respect to a player being fit to play or to continue to play in a specific event.

More

The Prevalence of Injury in Youth Athletics

By Dave Phillips

Early specialization is becoming a world wide epedemic

More

The Prevalence of Injuries in Golf

By Dave Phillips

Injury is more common than you may think

More

Golf's True Competitive Edge

By K.C Craichy

Add the power of Superfood Nutrtion to your game;

More

Joint Preserving Strategies for the Hip

By Dr. Tom Byrd

Learn the basics of preventing and treating the most common types of hip injuries from Dr. Tom Byrd.

More

How Much Protein Do You Need?

By K.C. Craichy

Nutrition advisory board member K.C. Craichy of Living Fuel discusses the protein debate.

More

Most Common Swing Characteristics that Cause Lower Back Pain

By Dr. Greg Rose

Here are some tips to reducing your chance of Lower Back!

More

Fight Arthritis with Cherries

By Dr. Greg Rose

Don Tolman discusses how cherries can replace your daily aspirin for pain relief.

More

The Power of Carrots for Vision

By Dr. Greg Rose

Don Tolman shows why carrots are good for more than just rabbits!

More

Peanut Butter or Bananas - What is best for fuel on the course?

By Dr. Greg Rose

PGA Tour Player Adam Scott explains his eating habits on the course and our Advisory Board discusses the nutritional value of that meal.

More

Protect your Eyes !!!

By Dave Phillips

Make sure your kids have a good pair of sunglasses to protect their eyes during the summer months.

More

Your Daily Supplements

By Greg Rose

If you are going to take supplements, make sure these three formulas are the foundation of your daily intake.

More

Hydration Basics

By Robert Yang

Optimal hydration can improve your golf game mentally and physically.

More

Are you feet causing your swing faults ?

By Dave Phillips

Three foot problems that effect stability in the foot which can hurt your swing efficiency and create power leaks.

More

Can manual therapy fix your golf swing ?

By Dave Phillips

Manual therapy techniques like ART might be just what your golf swing and your body needs.

More

The Power of Water

By Dr. Greg Rose

Don Tolman and Dr. Greg Rose discuss how important water is for golfers.

More

Food Combinations - The Do's and Dont's

By Dave Phillps

Did you know that certain foods should be eaten together, while other combinations should be avoided at all costs? Learn more.

More