IMPROVE MY GAME

The Prevalence of Injuries in Golf

By Dave Phillips

Injury is more common than you may think

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Platelet Rich Plasma (PRP)

By Dave Phillips

A new technique that could help that Tennis Elbow or Tendon tear you have been suffering from.

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Can manual therapy fix your golf swing ?

By Dave Phillips

Manual therapy techniques like ART might be just what your golf swing and your body needs.

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Introducing RacquetFit: The Body-Tennis Connection

By Dr. Greg Rose

RacquetFit is dedicated to studying how the body moves in Tennis and assessing an athlete's physical ability to perform movement patterns specific to the sport.

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The Role of the Shoulder Girdle in the Golf Swing

By Clinton Shum

TPI Certified strength and conditioning specialist Clinton Shum discusses how common limitations in the shoulder girdle effect the golf swing.

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Improve Your Teaching by Incorporating Other Sports

By Liam Mucklow

Sometimes the best way to get results is to draw upon a player's prior athletic experience

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Rory's other sport.

By Dave Phillips

How Tennis helped Rory become the number one golfer in the world.

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How To Improve Rotation While Protecting Your Lower Back

By Mike Boyle

Every golfer wants to improve rotation, but often they look to improve it in the wrong places. This article discusses why golfers should focus on rotation in the hips, thoracic spine and shoulders, and not the lumbar spine.

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The Latest Tour Winners Embody the 2016 WGFS Theme

By TPI

Brooke Henderson and Daniel Berger are phenomenal golfers, but both are products of a multi-sport background. We discuss how they support our philosophy of developing athletes first, golfers second.

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A New Motor Control Theory

By Phil Cheetham

The Leading Joint Hypothesis and how it applies to the Golf Swing

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Wrist Hinge Test (Radial-Ulnar Deviation)

By Dr. Greg Rose

This screen evaluates mobility in the wrist.

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Advice for Parents

By Dave Phillips

Here is some sound advice for any parent who has a talented young golfer in the family!

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5 Techniques to Improve Grip Strength

By Nick Buchan

The hands are you only contact point to the club so it seems obvious that they are a key area in the golfers body. However, grip strength is often ignored completely by golfers, or if trained, trained with ineffective methods.

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Mechanical or Inflammatory Pain?

By Dave Phillips

This releates to the treatment of many injuries !!!!

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5 Reasons Why Golfers Could Benefit From Muay Thai Training

By Dunk Visutthithada

If you’re open to trying out something new, here are five reasons how Muay Thai Training can help improve your fitness and make you become a better golfer.

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The Lat Test

By Dr. Greg Rose

This is a screen for shoulder mobility.

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Understanding and Assessing Pelvic Tilt in the Golf Swing

By TPI

The pelvic tilt is one of the most overlooked and underappreciated movement patterns in the golf swing. While it might not be something that a coach cues in their student’s swing, it should be something that a coach is aware of in their student’s swing.

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The 90/90 Test

By Greg Rose

Looking at the player's mobility in the shoulder joint and the stability of their scapula- The 90/90 Test

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5 Exercises for Increasing Thoracic Spine Mobility in Your Golf Swing

By Dr. Ben Langdown and Jennifer Fleischer

Mobility in the thoracic spine is critical to achieving an efficient swing while protecting your lower back. Here's how you can improve.

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The Forearm Rotation (Pronation/Supination) Test

By Dr. Greg Rose

This screen evaluates the rotational mobility of the wrist and forearm.

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