IMPROVE MY GAME

Hip speed good or bad?

By Dave Phillips

This article shares some thoughts on hip speed and how to control it.

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Golf Mtrx

By Dave Phillips

Golf MTRx is an iPhone/iPod touch app designed to measure your hip mechanics during a golf swing. The app displays precise and relevant biomechanics data in a visually simple and intuitive format to help you learn and improve.

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Every Golfer Can Learn From Justin Rose's Approach To Fitness

By TPI

In a recent feature on Golf Channel Morning Drive, Justin Rose shared insight into his workout, demonstrating a knowledge of fitness that's as sound as any in professional golf.

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The Linear Kinematic Sequence

By Phil Cheetham

So what exactly is the Linear Kinematic Sequence?

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Iphone Wind Meter

By Dave Phillips

Use your Iphone to estimate the speed of the wind !!!!

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Kinematic Sequence Revisited

By Phil Cheetham

Learn more about what a Kinematic Sequence means to your golf swing from a biomechanists perspective.

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JVC launches new camera for coaching.

By David Phillips

With high speed video and its own app, is this the next great camera for filming your golf swing?

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Bubba Watson on Explosive Power

By Dave Phillips

No secret he is the longest on tour, the secret is what helped him get their.

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Should You Swing the Driver at 80% Effort?

By Padraig Dooley

We hear it often - swing it at 80%. But is this true?

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Need Speed ?

By Dave Phillips

Resistance Training and Stretching can add Club Head Speed.

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Strength vs Speed: The Secret Behind the World’s Longest Hitters

By TPI

If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke.

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The Need for Speed: Why Distance Is A Competitive Advantage In Golf

By TPI

The ability to maximize distance is one of the most potent skills a golfer can have. Here's the data to prove it.

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Club Head Speed By Age Group: What Percentile Are You In?

By Chris Finn

With over 600 data points, Par4Success has been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level.

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Measuring the Timing of the Golf Swing from Video

By Phil Cheetham

In this article Phil Cheetham will show you how to measure the timing of the backswing, downswing and follow through all with a video camera. Plus, he shows how to use this information to calculate backswing to downswing tempo.

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The Distance Debate: How Modern Training Programs May Be An Overlooked Factor

By Ross Eves

A look at how physical training and the influx of elite athletes have influenced the increase in distance on the PGA TOUR.

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Body-Swing Connection Case Study: Helping Fredrik Lindblom Build a Training Program For More Speed

By TPI

We had the opportunity to assess Swedish pro golfer Fredrik Lindblom to see how a training program might be able to help him find a few more MPH in his swing. Here's a look at what we found.

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Improve Driving Distance Without Increasing Swing Speed

By TPI

TPI co-founders Dave Phillips and Dr. Greg Rose share how you can increase distance off the tee by optimizing launch conditions.

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Chasing Speed with Two-Time Long Drive Champ Jamie Sadlowski

By TPI

How we use 3D, force and physical data to help the fastest get faster.

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5 Key Fundamentals

By Dave Phillips

What are the key fundamentals to a great golf swing? Is it a straight left arm, a big shoulder turn, a flat left wrist, a stable right leg, or maybe just a good left hand at impact?

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“Heavy” Strength Training – What’s The Point?

By Michael Carroll

Just because golf clubs are light doesn't mean that golfers don't need to be strong.

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