IMPROVE MY GAME

2013 Masters Champion Adam Scott on preparing to play.

By Dave Phillips

Adam Scott gives you an insight into his pre-round preparation.

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Webb Simpson on Fitness

By Dave Phillips

In this video Webb Simpson talks about his pre round warmup.

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How Tour Pros Prepare For A Round

By Ben Salisbury

Hint: It starts BEFORE the range.

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Every Golfer Can Learn From Justin Rose's Approach To Fitness

By TPI

In a recent feature on Golf Channel Morning Drive, Justin Rose shared insight into his workout, demonstrating a knowledge of fitness that's as sound as any in professional golf.

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5 Myths About Golf Fitness

By Clinton Shum

Golf fitness is starting to achieve mainstream acceptance, but there are still several myths which keep golfers from turning to the gym for improvement.

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Tony Romo On The Importance Of Managing Health In Golf

By TPI

Thanks to a Jordan Spieth intro, Romo successfully rehabbed his back with Dr. Troy Van Biezen and the team at Chirosport Specialists of Dallas.

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Inside Adam Hadwin's Work with his TPI Certified Team

By TPI

Adam Hadwin captured his first PGA TOUR victory at the Valspar Championship. He hoisted the trophy on a Sunday, but earned it over countless seasons of work with a TPI Certified team.

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Peanut Butter or Bananas - What is best for fuel on the course?

By Dr. Greg Rose

PGA Tour Player Adam Scott explains his eating habits on the course and our Advisory Board discusses the nutritional value of that meal.

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Understanding Strength Qualities in Golf and How to Develop Them

By Lee Eldridge

Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.

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6 Exercises Every Hypermobile Golfer Needs

By PFS Fitness

Hypermobile golfers are vulnerable to injury and performance limitations. A common occurrence among young athletes.

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Comparing Treatment Of A TOUR Player And Recreational Golfer

By TPI

"Professional golfers are like racecars. They’re already in the race. I don't need to make major changes, I just need to keep their tires fresh and the engine running efficiently."

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The Prevalence of Injuries in Golf

By Dave Phillips

Injury is more common than you may think

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Why Basketball Players Have An Excellent Athletic Background For Golf

By TPI

While Steph Curry might not make the cut at the Ellie Mae Classic, his background in basketball is excellent athletic preparation for golf.

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British Open Preview - Playing in the wind.

By Dave Phillips

Adjustments players should make in windy conditions.

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Jason Dufner - Competition

By Dave Phillips

Jason talks about being competitive as a key to success in golf.

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Mental Game: Brain Training Study With UCLA Golf

By TPI

Study of performance brain training with Division I golfers showed a reduction of 3 putts per round by 9.7%, and an increase greens in regulation by 12%. But that’s not all.

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Maximize On-Course Performance

By Sean Saunders

If you want to improve at golf, you have to be able to transfer skills from the range to the course. It sounds simple, but you'll find that many of your practice habits don't facilitate that transfer.

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TPI Certified Expert Spotlight: Todd Kolb

By TPI

This Months Certified Spotlight

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PGA tour players Bill Haas and Geoff Ogilvy talk other sports

By Dave Phillips

Parents please watch and read, it might help you help your kids in golf.

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Using Principles from TPI Power Level 2 Outside of Golf

By Jeremy Golden

After spending 17 years as a Strength and Conditioning Coach in collegiate and professional sports, I was curious about how well the TPI concepts would crossover to other sports.

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