IMPROVE MY GAME
Articles
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Rory's other sport.
By Dave Phillips
How Tennis helped Rory become the number one golfer in the world.
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How Wide Should My Stance Be?
By Dave Phillips
“How wide should my stance be,?” or “Should my stance width vary with driver vs. iron?”
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Stats don't lie or do they ?
By Dave Phillips
Don't neglect your short game!!!!
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How to Evaluate a Golf Swing - the right way!
By Lance Gill
Here is our philosophy at TPI on how to evaluate a player and determine what areas we should focus on for further development.
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The Coaching Code by Mark Blackburn: Never Stop Testing What You Know
By Mark Blackburn
In an except from the third chapter of his book, Mark Blackburn shares how he discovered TPI and why he strongly believes in consistent testing
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Using Principles from TPI Power Level 2 Outside of Golf
By Jeremy Golden
After spending 17 years as a Strength and Conditioning Coach in collegiate and professional sports, I was curious about how well the TPI concepts would crossover to other sports.
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Five Observations From Watching TOUR Players Train
By Neal Hausch
Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.
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Treating Motor Pattern Dysfunction: Are Your Corrective Exercises Correcting?
By Paul Gozbekian
How do you prepare your body for training, activity and performance? More importantly, how are you dealing with muscle tightness, joint immobility, chronic pain and injury that are limiting your potential in these areas?
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Kinematic Sequence Basics
By Greg Rose
The kinematic sequence is probably the number one most important piece of information that we use in assessing a new golfer.
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Webb Simpson on Fitness
By Dave Phillips
In this video Webb Simpson talks about his pre round warmup.
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The Importance of Process-Related Assessment of Golf Skills in Early Stage Junior Development
By Dr. Jean-François Richard
The development of physical literacy during childhood and adolescence has been shown to be of critical importance in children’s attitudes and motivation towards future participation in physical activity and sport.
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Why to Choose Cable Press over Bench Press
By Lance Gill
Some think it's blasphemous to suggest that the bench press wouldn't be THE foundational exercise in your workout program, but Lance Gill shares why/when you should program cable exercises instead.
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The OODA Loop
By Dave Phillips
How a proven military strategy might apply to golf.
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The Big Break Theory
By Dr. Greg Rose
This article discusses the power advantages to developing speed in the non-dominant direction.
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3 Bays GSA Swing Analyzer
By Dave Phillips
Swing analyzer that might help fix your slice.
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How Lee Westwood changed his Body
By Dave Phillips
Lee Westwood has changed his body dramatically the last two years by working with English Strength and conditioning coach Steve McGregor. Learn some of the key areas that Lee attacked to help change his physic and his game.
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How Gaby Lopez Gained 13 Yards of Average Driving Distance (a Career-Best Season Off-The-Tee)
By TPI
Gaby Lopez currently ranks a career-best 4th in Strokes Gained: Off The Tee on the LPGA after adding 13 yards to her average driving distance. This video details how her TPI assessment laid the groundwork for the improvement.
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Free Level 1 Preview: Analyzing the New "Hiking" Swing Characteristic
By TPI
Hiking is one of the three new swing characteristics we introduce in our updated Level 1 course. It refers to the excessive lifting of the trail hip at the top of the backswing (or “launching” in transition).
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14 Exercises For Generating Impulse and Separation - A Key To Increased Clubhead Velocity
By Dr. Ben Langdown and Jennifer Fleischer
These exercises will create further stability and strength in the legs, hips, glutes and trunk as well as the shoulders -- the key areas of transferring force through the kinetic chain.
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15 Lessons Learned From Training Young Athletes
By Milo Bryant
Not enough parents care about movement fundamentals. They want competition or in-sport play. There's a time for that, but athletes need to have a solid grasp of how the body moves and how to make it move better.
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