IMPROVE MY GAME

Matching Up Thoracic Spine and Shoulders Blades in an Unstable Student

By Richard Woodhouse

TPI Certified instructor Richard Woodhouse discusses the relationship between posture in set up and the quality of movement in the swing.

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Dave Phillips Talks Technology on the Coach Glass Podcast

By TPI

TPI co-founder Dave Phillips joined Jason Glass on the “Coach Glass Podcast” to discuss the latest trends in golf technology.

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Dr. Rose Talks WGFS and Strength Training for Golf on the 18STRONG Podcast

By TPI

Dr. Greg Rose joins TPI Certified trainer Jeff Pelizzaro on the 100th episode of the 18STRONG Podcast to preview the World Golf Fitness Summit.

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Why You Should Evaluate Movement in Junior Athletes

By Dr. Greg Rose

Dr. Greg Rose shares the importance of evaluating fundamental movement skills in young athletes to maximize long-term athletic development.

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How Danny Willett matched his swing to his physical capabilities

By TPI

2016 Masters champion Danny Willett shares how physical limitations have forced him to make adjustments in his swing.

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Under Pressure

By Dr. Bhrett McCabe

With the Ryder Cup this weekend, there is extra attention being paid to the emotional state of the players. It is no question which players that can manage their emotions throughout the three day event will have the greatest chance for success.

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Training the Senior Player

By Rich Freedman

With the advent of TPI functional fitness screening, fitness trainers have a valuable tool to identify and correct many of the swing flaws plaguing the senior player.

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Improve Your Teaching by Incorporating Other Sports

By Liam Mucklow

Sometimes the best way to get results is to draw upon a player's prior athletic experience

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More Sports = Better Development

By Mike Hansen

How you can hinder your child’s development by focusing exclusively on golf

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How Tour Pros Prepare For A Round

By Ben Salisbury

Hint: It starts BEFORE the range.

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Kinematic Sequence Basics

By Greg Rose

The kinematic sequence is probably the number one most important piece of information that we use in assessing a new golfer.

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Overview of TPI's Junior Golf Screen

By Dr. Greg Rose

Here is an overview of how kids are tested and grouped in all TPI Junior Golf Schools.

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C-Posture

By Greg Rose

C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.

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What Questions Should I be Prepared to Answer During a Campus Visit?

By John Brooks

Anticipating these topics will help you formulate quality answers.

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5 Key Fundamentals

By Dave Phillips

What are the key fundamentals to a great golf swing? Is it a straight left arm, a big shoulder turn, a flat left wrist, a stable right leg, or maybe just a good left hand at impact?

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A Guide to Needs Analysis and Program Design for Training Golfers

By Michael Carroll

TPI Certified strength coach Michael Carroll outlines how he evaluates golfers and designs training programs.

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When Vertical Force Peaks Too Late in the Downswing

By TPI

The most powerful, effective ball-strikers in the world tend to apply vertical force earlier in the downswing than most amateurs. If vertical force peaks too late, it's more difficult for the golfer to translate it to the club.

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“Heavy” Strength Training – What’s The Point?

By Michael Carroll

Just because golf clubs are light doesn't mean that golfers don't need to be strong.

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Active Recovery: An Important Day in Your Week

By Pam Owens

Recovery doesn't mean doing nothing.

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7 Anti-Rotation Exercises to Maximize Clubhead Speed

By Dr. Ben Langdown and Jennifer Fleischer

Whether you're looking to increase your clubhead speed, reduce the risk of injury around the lower back or just increase your strength and tone through the core muscles, training for anti-rotation is key.

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