IMPROVE MY GAME
Articles
-
Foam Roll Your Way to a Better Swing.
By Dave Phillips
A simple tool to increase your range of motion.
More
-
Red Flags
By Gray Cook
The flags in golf, no one talks about.
More
-
Need Speed ?
By Dave Phillips
Resistance Training and Stretching can add Club Head Speed.
More
-
The Single Leg Balance Test
By Greg Rose
This is a great overall balance test for your player.
More
-
The Wrist Extension Test
By Dr. Greg Rose
This is a screen for wrist extension mobility.
More
-
The Wrist Flexion Test
By Dr. Greg Rose
This is a great test for flexion mobility in the wrist.
More
-
Adjustments in the Swing for Maintaining Posture for Seniors
By Dr. Greg Rose
Champions Tour player Tom Kite discusses some of the swing changes that he has had to make to help him maintain a stable posture and a good turn.
More
-
Early Extension Swing Characteristic
By Dave Phillips
Early Extension is defined as any forward movement of the pelvis toward the ball during the backswing or the downswing.
More
-
Your hips and your swing
By Dr. Greg Rose
Why hip mobility and strength are so important in your golf swing:
More
-
How Charley Hoffman's Data-Driven Approach Produced a Breakthrough in His Swing
By TPI
Charley's recent visit to TPI was a perfect example of a Body-Swing Connection, and how something as common as limited lower body rotation could affect club delivery, ball flight tendency and even grip.
More
-
Mark Blackburn Shares Max Homa's Body-Swing Connection
By TPI
Terrific insight from Mark Blackburn into the swing modifications that preceded Max Homa's win at the Genesis.
More
-
The Latest Tour Winners Embody the 2016 WGFS Theme
By TPI
Brooke Henderson and Daniel Berger are phenomenal golfers, but both are products of a multi-sport background. We discuss how they support our philosophy of developing athletes first, golfers second.
More
-
Is Age a Barrier?
By Dave Phillips
Golfers in their 40's are excelling. Lets find out why.
More
-
What is a TPI Certified Professional ?
By Dave Phillips
TPI certified is the designation earned by someone that has gone through one of TPI's certification programs.
More
-
The Big Break Theory
By Dr. Greg Rose
This article discusses the power advantages to developing speed in the non-dominant direction.
More
-
The Cervical Rotation Test
By Dr. Greg Rose
This is a quick screen of cervical rotation mobility.
More
-
The Pelvic Tilt Test
By Greg Rose
The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.
More
-
Compression clothing for Golf
By Dave Phillips
Can compression clothing give golfers that edge they are looking for ?
More
-
Strengths and Weaknesses
By Dr. Greg Rose
Here are two simple pearls of wisdom that I live and train by!
More
-
Assessing One of the Best 13-Year-Olds in Junior Golf
By TPI
We were recently visited by 13-year-old Ananyaa Sood of Dubai, one of the more talented junior golfers we've assessed. If you coach, train or parent a competitive junior golfer, we think there are several lessons you can take from our experience with her.
More