IMPROVE MY GAME

Foam Roll Your Way to a Better Swing.

By Dave Phillips

A simple tool to increase your range of motion.

More

Walk The Line

By Gray Cook

If you have issues with balance is it a mobility problem or a stability problem.

More

Need Speed ?

By Dave Phillips

Resistance Training and Stretching can add Club Head Speed.

More

Webb Simpson on Fitness

By Dave Phillips

In this video Webb Simpson talks about his pre round warmup.

More

Iphone Wind Meter

By Dave Phillips

Use your Iphone to estimate the speed of the wind !!!!

More

Using Principles from TPI Power Level 2 Outside of Golf

By Jeremy Golden

After spending 17 years as a Strength and Conditioning Coach in collegiate and professional sports, I was curious about how well the TPI concepts would crossover to other sports.

More

The Home Workout: How To Keep Your Golf Strength And Conditioning On Track

By Dr. Ben Langdown and Jennifer Fleischer

With some careful consideration about your S&C priorities, home workouts can be effective and also save time.

More

Stop that Over Swing !!

By Dave Phillips

If your over swinging, it could put you at risk for back injury so becareful.

More

Developing Balance in Junior Golfers

By Dr. Greg Rose

This article talks about the importance of developing balance in kids under the age of 8 years old for their golf swing.

More

Dr. Greg Rose on the "Stop Chasing Pain" Podcast

By TPI

Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.

More

The Six Words Your Kids Want You to Say !!!!

By Dave Phillips

These simple words might just unlock your child's real potential.

More

Is Age a Barrier?

By Dave Phillips

Golfers in their 40's are excelling. Lets find out why.

More

Why do some players get worse and others get better...

By Dave Phillips

This article highlights some mistakes that players make trying to get better.

More

Protect your Eyes !!!

By Dave Phillips

Make sure your kids have a good pair of sunglasses to protect their eyes during the summer months.

More

Setup and Impact

By Dave Phillips

Just how different are they?

More

Rory's other sport.

By Dave Phillips

How Tennis helped Rory become the number one golfer in the world.

More

Boxing, Golf and fast twitch muscle fiber!

By Dave Phillips

Is training like a Boxer good for your golf game ?

More

The Data Behind Aldrich Potgieter’s TOUR-Leading Distance

By TPI

Dr. Rose analyzes the kinetic and kinematic data which underpin Aldrich Potgieter's TOUR-leading distance.

More

Improve Driving Distance Without Increasing Swing Speed

By TPI

TPI co-founders Dave Phillips and Dr. Greg Rose share how you can increase distance off the tee by optimizing launch conditions.

More

How FootJoy and BodiTrak Match Your Shoes to Your Swing

By TPI

Don't think of your footwear as equipment? Think again.

More