IMPROVE MY GAME
Articles
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How Ankle Mobility Influences Your Movement Patterns and Your Golf Swing
By TPI
Dr. Greg Rose explains the relationship between the deep squat and Loss of Posture, specifically as it relates to ankle mobility.
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Watch Dave Phillips and Lance Gill Analyze a Pro Golfer's Body-Swing Connection
By TPI
Golfers can play elite golf with obvious movement limitations, but those limitations will often reveal themselves in the golf swing.
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What You Can Learn From No Laying Up's Visit to TPI
By TPI
We recently had the opportunity to evaluate DJ, Cody and Casey from No Laying Up and wanted to highlight a few insights from their assessment that might be instructive to you or your golfers.
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Key to Long Drive Power
By Dr. Greg Rose
Dr. Greg Rose discusses long drive swing characteristics with the Golf Channel
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Golf can be Mental
By Dave Phillips
Understand your mental emotional state and unlock your playing potential.
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How Lower Extremity Injuries Impact Ground Utilization and Swing Mechanics
By Adam Halseth
The world of golf is becoming much more aware of the importance of utilizing the ground to maximize efficiency and power in a golf swing. Adam Halseth analyzes how these variables may be impacted by lower extremity injuries and limitations.
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Why Club Head Speed Drops With Age And What You Can Do About it
By Michael Carroll
Unfortunately, we tend to lose speed and mobility with age. TPI Certified strength coach Michael Carroll explains why and shares tips for modifying your exercise program to compensate for it.
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The Prevalence of Injuries in Golf
By Dave Phillips
Injury is more common than you may think
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Put a little gas in your game
By Dave Phillips
If you are lacking power in your game and you never seem to hit the ball as solidly as you should. Then let’s put a little Gas in your game by turning your knuckles down.
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Most Common Swing Characteristics that Cause Lower Back Pain
By Dr. Greg Rose
Here are some tips to reducing your chance of Lower Back!
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Walk The Line
By Gray Cook
If you have issues with balance is it a mobility problem or a stability problem.
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Controlling your emotions.
By Dave Phillips
Practice programs that replicate play are the key to controlling your emotions.
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Stillpower
By Dave Phillips
A quick look at the new book "Stillpower" - The Inner Source of Athletic Excellence"
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How to Use Your Power 2 Certification to Increase Your Business
By Chris Finn
When you complete the TPI Power 2 Certification course, you join an elite and small number of golf performance professionals who can help golfers in unique ways.
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Strength vs Speed: The Secret Behind the World’s Longest Hitters
By TPI
If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke.
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Dr. Greg Rose on the "Stop Chasing Pain" Podcast
By TPI
Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.
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Red Flags
By Gray Cook
The flags in golf, no one talks about.
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The Linear Kinematic Sequence
By Phil Cheetham
So what exactly is the Linear Kinematic Sequence?
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Setup and Impact
By Dave Phillips
Just how different are they?
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Charley Hoffman's Body-Swing Connection
By Lance Gill
Charley Hoffman made his first international team at the 2017 President's Cup. Here's how his swing relates to his physical capabilities.
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