IMPROVE MY GAME

How Wide Should My Stance Be?

By Dave Phillips

“How wide should my stance be,?” or “Should my stance width vary with driver vs. iron?”

More

Finding Clothes, I mean, Clubs that fit your Body.

By Lance Gill

Now that you've built a better body for your golf swing, how do your clubs fit?

More

Fighting 'Father Time' with Neil from No Laying Up

By TPI

Our assessment with Neil from No Laying Up revealed one of the most-common Body-Swing Connections we see.

More

Investigating Potential Causes and Effects of Early Extension with the 2023 Pan Am Games Champion

By TPI

Our assessment with LGPA player Sofia Garcia not only offered clues of why (upstream) she might have the characteristic like Early Extension, but insight into some of the compensations it might introduce (downstream).

More

Helping a Tour Pro Differentiate Real from Feel

By TPI

One of the most powerful benefits of data is helping athletes distinguish between real and feel. Anders told us that he felt he was “hanging back” in his golf swing. When we put him on force plates, it was clear that almost the opposite was true.

More

How Movement Capabilities, Injury History and Concept Influenced Swing Mechanics in an Elite Amateur Golfer

By TPI

Our recent assessment with Luis Masaveu, one of the top amateurs in the world, was an example of how movement capabilities, injury history and concept can all influence swing mechanics.

More

Free Level 1 Preview: Analyzing the New "Hiking" Swing Characteristic

By TPI

Hiking is one of the three new swing characteristics we introduce in our updated Level 1 course. It refers to the excessive lifting of the trail hip at the top of the backswing (or “launching” in transition).

More

Body-Swing Connection Case Study: Helping Fredrik Lindblom Build a Training Program For More Speed

By TPI

We had the opportunity to assess Swedish pro golfer Fredrik Lindblom to see how a training program might be able to help him find a few more MPH in his swing. Here's a look at what we found.

More

Offseason Golf Performance Program Case Study: It's Never Too Late To Improve Your Body

By Jared Bickle

Many times when I talk to aging golfers they are frustrated with things in their golf game such as losing speed and distance, not being able to play multiple days in a row or dealing with pain during or after their round. The good news is that you don't have to accept this as part of getting older...

More

What You Can Learn From Kyle Berkshire's Swing And Junior Development

By TPI

Smart coaching can help prepare a young golfer for long-term success.

More

Comparing Treatment Of A TOUR Player And Recreational Golfer

By TPI

"Professional golfers are like racecars. They’re already in the race. I don't need to make major changes, I just need to keep their tires fresh and the engine running efficiently."

More

How I Use Dry Needling And My TPI Medical Certification To Help Golfers

By Catherine Hoell

Dry needling technique is not a panacea for all golf injuries, nor is it a modality that I use in exclusion of other evidenced-based physical therapy treatments, but it is a powerful tool to have in my practice.

More

How Ankle Mobility Influences Your Movement Patterns and Your Golf Swing

By TPI

Dr. Greg Rose explains the relationship between the deep squat and Loss of Posture, specifically as it relates to ankle mobility.

More

What Golf-Specific Training Really Is

By Nick Buchan

Training should be speed, time constraint and intensity specific, not just movement specific.

More

Brooks Koepka + Men's Health

By TPI

A few weeks ago Brooks Koepka visited the Titleist Performance Institute with Men's Health Magazine to promote FootJoy's new Hyperflex shoe.

More

The Trickle Down Effect

By Dave Phillips

Washington Post columnist and avid golfer, Des Bieler, writes of his discovery that it was his body, not his technique, was holding back his golf game.

More

Is Age a Barrier?

By Dave Phillips

Golfers in their 40's are excelling. Lets find out why.

More

Most Common Swing Characteristics that Cause Lower Back Pain

By Dr. Greg Rose

Here are some tips to reducing your chance of Lower Back!

More

I-Vest

By Dave Phillips

I-Vest is an iPhone app that can give you bio feedback on your golf posture.

More

Lumo Back

By Dave Phillips

This technology was designed to monitor your posture and stop you from slouching. I think it could help your golf swing as well.

More