IMPROVE MY GAME

Mental Game: Brain Training Study With UCLA Golf

By TPI

Study of performance brain training with Division I golfers showed a reduction of 3 putts per round by 9.7%, and an increase greens in regulation by 12%. But that’s not all.

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How Golf Fitness is Achieving Mainstream Acceptance

By Rusty Cage

Golf has long had a strange relationship – a borderline phobia – with fitness, especially in the media. There's a disconnect we don’t see in any other mainstream sports. That's all changing now. Freelance writer Rusty Cage explores the evolution of "golf fitness" as the pursuit of performance fights the perception of vanity.

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The Trickle Down Effect

By Dave Phillips

Washington Post columnist and avid golfer, Des Bieler, writes of his discovery that it was his body, not his technique, was holding back his golf game.

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Stop that Over Swing !!

By Dave Phillips

If your over swinging, it could put you at risk for back injury so becareful.

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Goodbye Belly and Long Putter

By Dave Phillips

The rules of golf will change in 2016 and ban a players ability to anchor the hand or club against the body.

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Buying a New Putter

By Dave Phillips

There are two basic putter fundamentals you want to check the next time you decide to buy a new putter: shaft length and offset.

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Does your Golf Shoe Fit ?

By Dave Phillips

Shoes come in all shapes and sizes to fit all the different feet our their but maybe you should ask a few more questions before you buy your next pair of golf shoes.

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Stats don't lie or do they ?

By Dave Phillips

Don't neglect your short game!!!!

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Sony launches the RX100 IV & the RX10 II

By Dave Phillips

Sony set to launch two new cameras with lots of tech for golf.

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Ben Hogan R.I.P

By Dave Phillips

Ben Hogan is no longer with us but his legend will always live on.

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The Lower Quarter Rotation Test

By Dr. Greg Rose

This test evaluates the rotational mobility in the lower body.

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How Powerful Are You Compared to Golfers Your Age?

By Chris Finn

How do you know if you physically can produce enough power to swing as fast as you’d like? What if you are swinging faster than your body is actually able to handle, how would you find that out before you get hurt?

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How Danny Willett matched his swing to his physical capabilities

By TPI

2016 Masters champion Danny Willett shares how physical limitations have forced him to make adjustments in his swing.

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Injuries in Professional Golf - What's Going On?

By Dr. Greg Rose

Injuries seem to be on the rise among the professional ranks. The answer to "why" may be more varied than you think.

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The Importance of Process-Related Assessment of Golf Skills in Early Stage Junior Development

By Dr. Jean-François Richard

The development of physical literacy during childhood and adolescence has been shown to be of critical importance in children’s attitudes and motivation towards future participation in physical activity and sport.

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Controlling your emotions.

By Dave Phillips

Practice programs that replicate play are the key to controlling your emotions.

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What The Lat Test Means For Your Swing And How to Improve Your Result

By Nick Buchan

A guide to what the lat test is, how it relates to your golf swing and how to improve a poor result.

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Will a Shorter Driver Give You More Distance ?

By Dave Phillips

Hitting the center of the club face is the key to extra distance, and a shorter club may be the answer.

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Ball below your feet.

By Dave Phillips

This article highlights several keys, to hitting a ball below your feet.

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Your hips and your swing

By Dr. Greg Rose

Why hip mobility and strength are so important in your golf swing:

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