IMPROVE MY GAME

Screening and Baseline Numbers in Amateur Golfers: Part 1 of the Fit For Golf 12 Month Case Study

By Michael Carroll

Michael Carroll of Fit For Golf is taking three amateur golfers through a 12 month fitness journey to identify how addressing physical limitations can have an affect on their game.

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Maximize the Speed You Already Have

By Liam Mucklow

Every player wants to hit it further, but many golfers don't realize that they already have the physical tools to do it.

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Should You Swing the Driver at 80% Effort?

By Padraig Dooley

We hear it often - swing it at 80%. But is this true?

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Increase Distance by Changing Your Angle of Attack

By Dave Phillips

A simple setup change can help you hit the ball further.

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What Is Your Ideal Time Commitment for Playing College Golf?

By John H. Brooks

Each NCAA division offers a unique set of time requirements for student-athletes

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The Pelvic Tilt Test

By Greg Rose

The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.

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Increase your driving distance !!

By Dave Phillips

Three simple tips that will help you to maximize your driving distance.

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Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's

By Jason Glass

Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.

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5 Reasons Why Golfers Could Benefit From Muay Thai Training

By Dunk Visutthithada

If you’re open to trying out something new, here are five reasons how Muay Thai Training can help improve your fitness and make you become a better golfer.

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Mark Blackburn Shares Max Homa's Body-Swing Connection

By TPI

Terrific insight from Mark Blackburn into the swing modifications that preceded Max Homa's win at the Genesis.

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5 Pillars of Golf Strength and Conditioning for Golfers

By Michael Carroll

TPI Certified strength coach Michael Carroll outlines the most important physical qualities that golfers should try to develop.

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Training the Senior Player

By Rich Freedman

With the advent of TPI functional fitness screening, fitness trainers have a valuable tool to identify and correct many of the swing flaws plaguing the senior player.

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Food Combinations - The Do's and Dont's

By Dave Phillps

Did you know that certain foods should be eaten together, while other combinations should be avoided at all costs? Learn more.

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Playing golf in the wind

By Dave Phillips

Obviously the golf ball is affected by wind. How much it is affected varies depending on a variety of factors.

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Adding Fitness to Your Current Golf Model

By Jason Glass

In this video Coach Glass provides you with 3 fitness options that you can integrate into your current programming. Jason also shares his insight and personal experience from building his own performance studio from the ground up!

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Improve Driving Distance Without Increasing Swing Speed

By TPI

TPI co-founders Dave Phillips and Dr. Greg Rose share how you can increase distance off the tee by optimizing launch conditions.

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Goodbye Belly and Long Putter

By Dave Phillips

The rules of golf will change in 2016 and ban a players ability to anchor the hand or club against the body.

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Why Club Head Speed Drops With Age And What You Can Do About it

By Michael Carroll

Unfortunately, we tend to lose speed and mobility with age. TPI Certified strength coach Michael Carroll explains why and shares tips for modifying your exercise program to compensate for it.

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Capture Methods Overview

By Greg Rose

Here is a quick overview of differnet types of 3D motion capture systems available today!

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The Man Behind The PGA Champ - How Marc Wahl Played a Hand in Jimmy Walker's Triumph

By TPI

TPI Certified physical therapist Marc Wahl discusses his work with PGA Champ Jimmy Walker.

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