IMPROVE MY GAME
Articles
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How Jordan Does It
By Dave Phillips
Jordan Spieth is arguably the hottest player in golf and a favorite at the Masters, but his swing doesn't get as much credit as it deserves. Here are some things he does really well.
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The Toe Touch Test
By Dr. Greg Rose
This is a great test for hip hinge mobility and postural stability.
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Measuring the Timing of the Golf Swing from Video
By Phil Cheetham
In this article Phil Cheetham will show you how to measure the timing of the backswing, downswing and follow through all with a video camera. Plus, he shows how to use this information to calculate backswing to downswing tempo.
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10 Ways to Motivate our Young Athletes
By Milo Bryant
For some silly, inane reason, too many of us believe that learning can only take place in monotonous and analgesic environments conducive to most funerals. TPI instructor Milo Bryant shares why fun should be a priority.
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Making Technical Changes To Compensate For Limited Hip Mobility
By Oliver Morton
If golfers have a physical limitation, they can either improve their body or work around the limitation.
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5 Exercises for Increasing Thoracic Spine Mobility in Your Golf Swing
By Dr. Ben Langdown and Jennifer Fleischer
Mobility in the thoracic spine is critical to achieving an efficient swing while protecting your lower back. Here's how you can improve.
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Improve Driving Distance Without Increasing Swing Speed
By TPI
TPI co-founders Dave Phillips and Dr. Greg Rose share how you can increase distance off the tee by optimizing launch conditions.
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Dave Phillips With Me And My Golf Discussing Technical Compensations To Increase Distance
By TPI
How lifting the lead heel and bending the lead arm can help overcome mobility limitations and increase your student's speed.
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Working on Distance Control with Adrian Meronk
By TPI
New video featuring a session with two-time Olympian and four-time DP World Tour champ, Adrian Meronk. In this video, Dave and Greg work with Adrian to improve pelvis rotation in the backswing and minimize wrist hinge to improve distance control with his wedges.
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How Ankle Mobility Influences Your Movement Patterns and Your Golf Swing
By TPI
Dr. Greg Rose explains the relationship between the deep squat and Loss of Posture, specifically as it relates to ankle mobility.
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Should Golfers Push, Pull or Carry Their Clubs?
By Dr. Josh Nelson
Research suggests that using a push cart is a better option than carrying your bag, even if your pride tells you otherwise.
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The Role of the Shoulder Girdle in the Golf Swing
By Clinton Shum
TPI Certified strength and conditioning specialist Clinton Shum discusses how common limitations in the shoulder girdle effect the golf swing.
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Why to Choose Cable Press over Bench Press
By Lance Gill
Some think it's blasphemous to suggest that the bench press wouldn't be THE foundational exercise in your workout program, but Lance Gill shares why/when you should program cable exercises instead.
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Why the Glutes Matter
By Meredith Parker
Whether it’s a Saturday tee time with the guys, a regional tournament, or a corporate outing to entertain clients, there remains a desire to perform, and perform well.
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Buying a New Putter
By Dave Phillips
There are two basic putter fundamentals you want to check the next time you decide to buy a new putter: shaft length and offset.
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The King
By Lance Gill
This is a great workout for the Glutes!
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What You Can Learn From Kyle Berkshire's Swing And Junior Development
By TPI
Smart coaching can help prepare a young golfer for long-term success.
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What The Lat Test Means For Your Swing And How to Improve Your Result
By Nick Buchan
A guide to what the lat test is, how it relates to your golf swing and how to improve a poor result.
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A modern approach to training
By Kayleigh Franklin
TPI Certified (Level 2 Fitness, Level 2 Medical) explains how the marriage manual therapy and physical training will yield better results for your clients.
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Developing Young Golfers: They'll Need To Be FAST
By Oliver C. Morton
No matter which side of the distance debate you’re on, one thing that’s clear is that Speed has become essential to success at the highest levels.
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