IMPROVE MY GAME

Coaching Junior Athletes

By Mike Hansen

Top 8 Things to Remember When Coaching Junior Athletes

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Can manual therapy fix your golf swing ?

By Dave Phillips

Manual therapy techniques like ART might be just what your golf swing and your body needs.

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C-Posture

By Greg Rose

C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.

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