IMPROVE MY GAME

The Overhead Deep Squat Test

By Greg Rose

Through research here at the Titleist Performance Institute we have found several correlations between this test and the golf swing.

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Three Principles A Coach Needs to Lead Through Adversity

By Neal Hausch

TPI Certified Neal Hausch shares principles coaches can apply to lead themselves and lead others as well.

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How To Encourage Long Term Athletic Development In Junior Golfers

By TPI

Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.

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The Best Exercises To Increase Clubhead Speed

By Nick Buchan

Nick Buchan polls several top golf fitness experts about their favorite exercises for speed development.

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Maximize the Speed You Already Have

By Liam Mucklow

Every player wants to hit it further, but many golfers don't realize that they already have the physical tools to do it.

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Inside Adam Hadwin's Work with his TPI Certified Team

By TPI

Adam Hadwin captured his first PGA TOUR victory at the Valspar Championship. He hoisted the trophy on a Sunday, but earned it over countless seasons of work with a TPI Certified team.

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How the Ryder Cup Competitors Work on Their Game in the Gym

By TPI

Many of the athletes at the 2016 Ryder Cup embody the importance of golf fitness.

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Red Flags

By Gray Cook

The flags in golf, no one talks about.

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Capture Methods Overview

By Greg Rose

Here is a quick overview of differnet types of 3D motion capture systems available today!

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The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training

By Chris Finn

Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?

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